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From Dr. David Brownstein's Blog drbrownstein.com
No More News Coming Our Way The earthquake and tsunami hit Japan on March 11, 2011. Let’s control? No. Are we being exposed to radioactive particles from this disaster? Yes. Are there things we can do to protect ourselves? Yes.Yes. What is amazing to me is how the media has stopped reporting on this story. Here we have a continuing melt-down and release of radioactivity from Japan and now there is literally nothing being said about it. Radioactive iodine has been found in water and milk samples throughout the U.S. In fact, many water supplies from Los Angeles to Detroit have tested positive for radioactive iodine. But, keep in mind, the authorities are not testing (or not reporting) for contamination with radioactive cesium, plutonium or uranium all of which have a longer half-life than iodine. I have stated before that the amount of radioactive iodine that we are currently being exposed to is not lethal, but it is not innocuous. The danger is greater for those who are iodine deficient. Compared to iodine sufficient people, those who are deficient (i.e., the majority of Americans) are more likely to absorb and bind radioactive iodine. Wherever radioactive iodine binds in the body, it destroys and damages cells. Where does this occur? Every cell in the body needs and utilizes iodine. However, iodine is concentrated in the glandular tissue—the breasts, thyroid, ovaries, and uterus are examples of tissue that concentrate iodine. I believe the reason we are seeing such an epidemic of disease of the breasts, thyroid, ovaries and uterus is due, in part, to iodine deficiency. I describe this in more detail in my book, Iodine: Why You Need It, Why You Can’t Live Without It, 4th Edition. One of the first steps that you can do to prevent problems with exposure to radioactive iodine is to become iodine sufficient. In our toxic world, my experience has shown that iodine supplementation in milligram amounts is necessary to accomplish this. However, as I stated above, the disaster in Japan is more than just radioactive iodine leakage. Radioactive plutonium, cesium and uranium are also being released into the atmosphere. These items have a much longer half-life than iodine and are much more dangerous. What can you do to protect yourself from these items? To protect yourself from radioactive toxins as well as other toxicities, it is important to ensure adequate hydration. I cannot emphasize enough the importance of drinking enough water. How much water? Take your weight in pounds, divide by two and the resulting number is the amount of water to ingest per day in ounces. My experience is that most new patients, especially those with chronic illness, are dehydrated. I always inform these patients they will not achieve their optimal health without maintaining adequate hydration. There is one nutrient that can help combat nearly any toxicity. That nutrient is vitamin C. Ensuring adequate vitamin C intake is important. Vitamin C is an essential nutrient in the diet as the body cannot manufacture vitamin C; therefore, we have to ingest enough in our diet. What are the best dietary sources of vitamin C? Fruits and vegetables are the best food sources of vitamin C. However, most people do not eat enough fruits and vegetables to maintain optimal vitamin C levels. Furthermore, our toxic environment has increased our need for vitamin C as it aids all the detoxification pathways. I suggest taking 3-5,000mg/day of vitamin C. Buffered vitamin C seems to be the most tolerated form for this large dose. If you get diarrhea with these doses of vitamin C, you can lower the dose. Other nutrients which help prevent damage from radioactivity include vitamin E—as mixed tocopherols at 200UI/day), alpha lipoic acid (300mg twice per day), and unrefined sea salt (1/2-1 tsp/day). Also, eating a healthy diet, free of refined foods, is a big help. Note: All of these supplements mentioined above can be found at my office; www.centerforholisticmedicine.com. -------------------------------------------------------------------------- |
Does radioactive iodine penetrate the body beyond the thyroid? Judge for yourself. |
Iodine and Fallout Updates
More on radiation fallout http://en.wikipedia.org/wiki/Downwinders Downwinders From Wikipedia Downwinders refers to individuals and communities who are exposed to radioactive contamination and/or nuclear fallout from atmospheric and/or underground nuclear weapons testing, and nuclear accidents. Currently, this article focuses on incidents in the United States, or caused by its weapons testing. More generally, the term can also include those communities and individuals who are exposed to ionizing radiation and other emissions due to the regular production and maintenance of nuclear weapons, nuclear power, and nuclear waste. In regions near U.S. nuclear sites, downwinders may be exposed to releases of radioactive materials into the environment that contaminate their groundwater systems, food chains, and the air they breathe. Some downwinders may have suffered acute exposure due to their involvement in uranium mining and nuclear experimentation.[1]
incidence of cancers, non-cancerous thyroid diseases, and congenital malformations have been observed in many and diverse "downwind" communities exposed to nuclear fallout and radioactive contamination. The impact of nuclear contamination on an individual is generally estimated as the result of the dose of radiation received and the duration of exposure, using the Linear No-Threshold Model (LNT). Sex, age, race, culture, occupation, class, location, and simultaneous exposure to additional environmental toxins are also significant, but often overlooked, factors that contribute to the health effects on a particular “downwind” community.[2]... How Downwinders Are Exposed to Fallout The nuclear explosions produce a characteristic mushroom cloud, which moves “downwind” as it reaches its stabilization height. Dispersion of the radioactive elements causes vertical and lateral cloud movement, spreading radioactive materials over adjacent regions. While the large particles settle nearby the site of the detonation, smaller particles and gases may be dispersed around the world. Additionally, some explosions injected radioactive material into the stratosphere, more than 10 kilometers above ground-level, meaning it may float there for years before being subsequently deposited uniformly around the earth. “Global fallout” is the result, which exposes everything to an elevated level of man-made background radiation. While “downwinders” refers to those who live and work closest to the explosion site and are thus most acutely affected, there is a global effect of increased health risks due to ionizing radiation in the atmosphere.[5] [edit] Health Effects of Nuclear TestingThe earliest concerns raised about the health effects of exposure to nuclear fallout had to do with fears of genetic alterations that may occur among the offspring of those most exposed. However, the observed inheritable effects of radiation exposure by groups with histories of acute risk are considered minimal compared with the significant increase in thyroid cancer, leukemia and certain solid tumors that have developed within a decade or more after exposure. As studies of biological samples (including bone, thyroid glands and other tissues) have been undertaken, it has become increasingly clear that specific radionuclides in fallout are implicated in fallout-related cancers and other late effects.[5] |
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Research: Iodine Deficient Breasts Took Up More Radioactive Iodine |
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